Getselfhelp for Clinicians
GO TO ALL DOWNLOADS
GETSELFHELP.CO.UK FOR THERAPISTS
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Use the Free Downloads pages for printable worksheets and leaflets (models & formulations here)
If searching for particular worksheet on the webpage:- Press CTRL+F (Windows) or CMD+F (MacOS) - or click on your browser menu and choose "Find" or "Find on page".
- Enter e.g. "thought record" and then click on the down arrow to go through all occurrences on that page.
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Problems - each page offers a framework for therapy
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Browse the Free Downloads page for ideas for therapy!
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Use the mp3 guided audio files to augment therapy
FOR OTHER MENTAL HEALTH PROFESSIONALS
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Encourage individuals to read the introduction page, then work through the 7 step self help course
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Each of the 7 steps can be covered in one session, or assigned as homework & then discuss in following session
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Encourage the individual to complete the homework (print off the sheets suggested on each page)
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Use the Free Downloads pages for additional printable worksheets and leaflets
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Use the self help mp3 audio files to reinforce and strengthen the 7 step course, or on their own
