SELF HELP MP3s: Music & Scripts

More MP3s:  Guided Self Help female & male Voice with music and Guided Self Help female & male voice without music

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SAILPLANE mp3
36 minutes of relaxing ambient / therapy music
£4  Add to Cart

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SUBMARINE mp3
31 minutes of relaxing ambient / therapy music
£4  Add to Cart

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THE FOREST AT DUSK  mp3
22 minutes of relaxing ambient / therapy music
£4  Add to Cart

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GLIESE 581g  mp3
25 minutes of relaxing ambient / therapy music
£4  Add to Cart


 

REGENERATION SCIENCE LAB  mp3
25 minutes of relaxing ambient / therapy music

£3.50   Add to Cart

 

 


 

OCEAN MIST  mp3
20 minutes of relaxing ambient / therapy music

£3  Add to Cart

 



 

TWO COOL, FUN, CATCHY TUNES TO HELP YOU REMEMBER THOSE HELPFUL PHRASES WHEN YOU NEED THEM!  

Male voice, singing.


 

THE HELICOPTER VIEW mp3
The Helicopter View reminder!

Cool, fun, catchy tunes to help you remember those helpful phrases when you need them!  Male voice, singing.

2 mins 13s
£1    Add to Cart

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KEEP CALM & CARRY ON mp3
Keep Calm & Carry On reminder!

Cool, fun, catchy tunes to help you remember those helpful phrases when you need them!  Male voice, singing.

2 mins 30s
£1    Add to Cart

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Relaxation, Meditation, Visualisation Scripts


Progressive Muscle Relaxation Script

Adobe 2 page document.

£0.70 Add to Cart

 


Special Place Script ("Safe Place")

Adobe 2 page document

£0.70 Add to Cart

 


Mindful Breathing Script

Adobe 1 page document

£0.50 Add to Cart

 


Healing Coloured Light Script

Adobe 2 page document

£0.70 Add to Cart

 


Mountain Meditation Script

Adobe 2 page document

£0.70 Add to Cart

 

 


Pack of 5 Scripts - Adobe documents

Includes Progressive Muscle Relaxation, Special Place, Mindful Breathing, Healing Coloured Light, Mountain Meditation.

£2.50 Add to Cart

 


Wise Mind Meditation

Adobe 5 page document. Includes Special Place script.

£1 Add to Cart

 


Buy all 22 of the female voice with music MP3s (see female voice mp3s on this page) for just 44  (over �55 when purchased separately)

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Copyright

 

Carol Vivyan 2010-2015

 

I maintain the Copyright on all the verbal content of the recordings and the written scripts on this page. 

 

J Cottam 2010-2015

 

Josh Cottam holds the rights to the composition and musical score of all the music available on this webpage.

 

Carol & Malcolm Vivyan and J Cottam 2010-2015

Each of the recordings are protected:  the Phonographic Rights are held by myself, my husband Malcolm, and my son Josh Cottam. 

 

After purchase, we give permission for them to be used by individuals,

and by individual therapists with their own personal clients.  Therapists are able to reproduce them for their personal clients, but

the recordings, musical score or scripts must NOT be resold nor otherwise used for profit.

 

If one or more audio recordings are being used by more than one therapist, or by other institutions or organisations, then purchase of a Site Licence is necessary before making copies of the audio recordings.