Getselfhelp.co.uk

RESOURCES FOR CLINICIANS.


Alphabetical List of PDF sheets (mobile friendly)

Self Help MP3 downloads

Problems

Solutions

7 Step CBT Self Help Course

Quotes for Therapy

How to use the website

For Therapists


The Decider Skills Workshops

 

 

For Trainees


For other Mental Health Professionals


Books

An Introduction to Cognitive Behaviour Therapy: Skills And Applications

A CBT-Practitioner's Guide To Act: How to Bridge the Gap Between Cognitive Behavioral Therapy and Acceptance and Commitment Therapy

Treatment Plans and Interventions for Depression and Anxiety Disorders (Treatment Plans and Interventions for Evidence Based Psychotherapy)

Cognitive Therapy Techniques: A Practitioner's Guide

Cognitive-Behavioral Therapy for Anxiety Disorders: Mastering Clinical Challenges (Guides to Individualized Evidence-based Treatment)

Cognitive Therapy of Anxiety Disorders: A Practice Manual And Conceptual Guide


 

From the Main Website:

CBT Worksheets

CBT Information Sheets

CBT Models & Formulations

Word Packs of Documents